Knowing the kidney stone symptoms is the primary step you
have to make in order to prevent the eventual complications that may occur.
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| Photo Credit: © Nevit Dilmen |
Some of the kidney stone symptoms are:
- pain below the ribs
- blood or cloudy urine
- nausea
- vomiting
- the urge to urinate constantly
- fever
- chills
What should you do if you notice at least two or three of
these symptoms? In the first place, you should consult a specialist before doing
anything else, because even though you may not be affected by kidney stone, it
is better to eliminate any eventuality that might be actually harmful for you.
If you do so, you will surely find further advice regarding the symptoms you
are experiencing, which might be due to an urinal tract infection, or UTI, and
other diseases.
Consuming many fluids should be a priority when you
experience such symptoms. Your organism needs to be well hydrated and you
should increase the amount of liquids you consume every day. Opt for simple
beverages, like water, tea or fruit juice and give up alcohol, coffee or other
store-bough drink, because they will influence the acidity of your urine and
the pain you will feel is going to be worse.
Lastly, pay close attention to your calcium intake. Even
though it was said that calcium might be very harmful for those people
suffering from kidney stone, some studies showed that this is not actually this
way and calcium might be a precious ally in this regard. Avoid any calcium supplements
and try to get the necessary daily intake from more natural sources, like dairy
foods and meat.
Also, avoid taking any other vitamins or supplements, such
as vitamin C, which might be also very harmful for your organism. Natural
sources are the best, so choose them instead of processed ones. For instance,
fruits like strawberries, apples, grapefruits, oranges, lemons and limes
contain vitamin C naturally, so consuming them will be a good way to keep your
organism working properly and avoid the oxidization of the kidneys. Plus, this
will decrease the density of the stones, which will relief the pain.




